Making the most of the Bahamas Must sees Must buys Must tries Sandals Royal Bahamian Resort & Spa from £1579pp Made up of some 700 islands and 2,400 coral cays, the Bahamas offer an astonishing array of natural, historical and cultural treasures. Making the most of the Bahamas Anyone in search of the perfect beach may well find it here. With most of the islands mere dots and only 30 inhabited, the Bahamas seem to have more than their fair share of beaches. Nassau, the capital, is located on New Providence, one of the larger islands which has some of the best beaches and excellent watersports. Must sees Paradise Island, a purpose-built resort with miles of beaches, is linked to Nassau by two long bridges. It includes Shipwreck Beach, which is great for diving and fishing. Swimming with dolphins is an opportunity not to be missed while in the Bahamas. If you can tear yourself away from the velvet-soft white sand, explore Nassau’s old town that spreads uphill behind the waterfront. You’ll find well-preserved 18th- and 19th-century buildings, as well as Fort Fincastle and the former lighthouse, with look-outs offering panoramic views of the harbour. Must buys At the daily Straw Market in Nassau be prepared to barter for jewellery, spices, handmade hats,mats and baskets. Luxury goods are sold duty free. Must tries You can find most types of international cuisine here, but make sure you sample local dishes. Seafood is particularly good and many specialities include lobster or crab. Prices start from £1695 per person for a 7 night ultra all-inclusive holiday

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